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Community Event Community Fitness Class Address: 1925 Gates Avenue, Ridgewood, Queens
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Nearest Cross Street Fairview Avenue Event Sponsor: Ridgewood SDA Church Type of Event Weekly Fitness and Exercise Class - Monday's ( 7:00 to 8:00 pm ) and Wednesday's ( 7:00 to 8:00 pm ) Starting March 21, 2016 Other Category Health and Wellness
Description: |
Experienced Fitness Trainer, Mike Iozzino, conducting classes for all ages designed to improve Cardio-Respiratory Endurance, Muscular Endurance, Muscular strength, Physical Flexibility and Body composition to look and feel healthy. |
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The physical fitness of a person depends not only on above mentioned components but is a result of lifestyle, nutrition and basic habits.
The classes are designed to improve your mind, body and spirit
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Telephone: ( 2 1 2 ) 7 2 6 - 2 8 0 1 Days /Hours Open 7:00 pm to 8:00 pm; Every Monday and Wednesday
Languages: English and Spanish
Cost: Suggested Donation is $ 2 to $ 5 Website: www.superfityou.com Fitness Instructor: Michael Iozzino Last Updated: May 12, 2016 |