Ridgewood Redpages

Fitness and Exercise Class

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   - Photo soon - Community Event
 

Community Fitness Class
 

Address: 

1925 Gates Avenue,  Ridgewood, Queens
 

 
                                         Nearest Cross Street        Fairview Avenue
                                            Event Sponsor:          Ridgewood SDA Church
     

    Type of Event                     Weekly Fitness and Exercise Class  -
                                                    Monday's  ( 7:00 to 8:00 pm ) and
                                                    Wednesday's  ( 7:00 to 8:00 pm )
                                                           Starting March 21, 2016

     
     Other Category                  Health and Wellness
 
   Description: Experienced Fitness Trainer, Mike Iozzino, conducting classes
for all ages designed to improve Cardio-Respiratory Endurance, 
Muscular Endurance, Muscular strength, Physical Flexibility and
Body composition to look and feel healthy.

 
  The physical fitness of a person depends not only on above
mentioned 
components but is a result of lifestyle, nutrition and
basic habits.


The classes are designed to improve your mind, body and spirit


     Telephone:                 (  2 1 2 )  7 2 6 - 2 8 0 1     
    
     Days /Hours Open             7:00 pm to 8:00 pm;  Every Monday and Wednesday

     Languages:                       English  and  Spanish

     Cost:                                 Suggested  Donation  is  $ 2  to  $ 5 
 
     Website:                           www.superfityou.com
 
     Fitness Instructor:             Michael  Iozzino
                                                                                                                 Last Updated:  May 12, 2016